Forgiveness and (or lack of) creates complications with your health and spiritually.

I want to awaken your awareness of what forgiveness is about. In the following articles, you will be learning how to forgive, enlighten your spirit and heal your body physically.

Many people don’t realize that forgiveness is a big part of the reason why we have so many health problems.

Many of us hold onto the pain (and grudges) which can create many illnesses such as digestive issues, cancer, diabetes, and many more many health problems. These often occur from holding on to anger frustration and a lack of forgiveness.

It is time for us to open our eyes and to become more aware of our actions and the things that are stopping us from being healthy and being on our path to fulfillment.

I want you to allow yourself to stay aware and be conscious of the actions and the things that you are doing in your life today, tomorrow and the present moment

Why do we allow ourselves to disconnect from our own truth is because we become too busy and then we neglect ourselves even I am at fault of doing this. But we need to change if we want to be healthy if we want to be happy it is time for us to change now.

Next week I will be talking about forgiveness how it helps us spiritually and physically in our lives.

Blessings Everyone!

Tammy