Here I will list a few for you so that you can be aware number one of what kind of infidelity had been done or you have created, so that then you can start to heal in the way that matches the one you see below which fits your life.
First off there is the most common infidelity which is the spouse cheating on the other spouse. It does not matter whether it was once or even several times. As long as the action was the same which is being unfaithful cheating on the partner you are with this is considered to be the most talked about.
First you must know why did this happen to begin with?
What was the situation in your life that called out his action?
Do you feel as though your communication with one another was on a decent level or not so great level?
Many of us do not realize that infidelity mainly happens because of the lack of communication so this is something to keep aware of daily.
Believe in your partner so that you both feel as a team not as though it’s one person carrying all the weight.
Did you see that you both were not participating in the relationship to the fullest?
One thing that you should also do often is talk about your feelings what your feeling is important to your partner many people hope assume of wish that their partner is psychic or can read their mind but this is not very likely your partner needs to hear from you what your feeling how you want to be treated what you feel like when your left out of a special moment plus much more.
When you allow yourself to do the above things doors open in the relationship that really helps you both to grow for the better. Maybe just maybe that growth means to just be friends but it’s better to be friends then to be in constraint friction with one another.
How to heal from this pain/infidelity
Open your heart and see where you were neglecting the relationship and accept responsibility so that healing can begin. If you feel as though you had no part in your partner’s infidelity then find out what was your partner’s reasoning so that he/she can then communicate better. Forgiveness is key to this whole process so let this be your first step then journal the emotions so that you can release the pain.
Good luck and God bless.