What I would love for all of you to focus on is replacing all the frustration and pain that you have been through in your life.

It may be a lack of trust, a lack of nurturing or whatever your experience may have been.

Focus on replacing all the pain that was created from the people in your life and bring forward love healing and embracement. Let your angels and let the Creator God hold you and carry you through your life.

No longer allow yourself to think that you are alone.

Your guardian angels and the creator has been with you since the beginning of time. We all have spirit guides, they are people who’ve passed away and are watching over us, guiding us and teaching us. They also direct us daily through our dreams, through messages and music.

In many ways they show signs. What are the signs that are being showing to you? There are doors they try to open in our lives but yet we are blinded by the things that keep us busy.

Open up your eyes so that you can allow yourself to replace any pain you may have with love.

Let the love go to the core of your body and then shoot out so it fills your whole. Be with it until it reaches 3 feet out of your body and let it circle your whole body 3 feet out with the color pink.

Let the color pink surround you daily so that you are able to radiate love peace and passion.

Passion for life, happiness and for your purpose in your path.

Good luck and God bless.

I hope this month you have made the achievements in the goals that you wanted to reach.

I encourage you to read this exercise time and time again so that you can reach the goals that you are looking for.

And remember this is not a race.

It is important to allow yourself to take your time meditate and inhale through your nose exhale through your mouth and really let the energy flow.

Here are a few things to do while you are meditating:

• Pay attention to your body
• Pay attention to your motions
• Pay attention to your physical being

Spiritually you should feel enlightened, feel more free, feel happier and as though a weight has been lifted off your shoulders.

God bless and remember he forgives you!

Tammy