What would our kids be like if our teachers had more time to get in balance and meditate in class with our children?
Many teachers have come to me with heavy hearts because they express to me the workload that is given to them to teach the kids. They express how the reason they became a teacher was because they wanted to be an inspiration they wanted to fill the children with enlightenment. Imagine my eyes when this person walks through my door my heart gets filled with joy and tears fill my eyes because of the efforts that these teachers are putting into themselves so that they may become the best they can be.
These teachers need to make time in there classes for not just meditation but some YOGA as well when you get those energy points and levels moved from within your body so you feel a difference. Things begin to move from within you and then the smiles come forward. Yoga is a method that has been practiced for thousands of years but just in the past few years I have seen America getting into the knowledge along with the joys that Yoga brings. Many studios have been put up, many different styles of yoga are given so that who ever is just starting out can not feel intimidated. Yoga is a great way to get things moving these days we spend so much time sitting down at our workplace or in the car or even at home that our bodies are becoming more empty. We have lost touch with the old ways which is to move our bodies a lot. Let’s even go back to the times of when we lived off the land around the world, we had to work for our food we had to work for our shelter. Some of us may be thinking well that was so hard back then and yes it was hard but our energy and our bodies were happy we forget how amazing we really are and how much we are capable of really doing.
Go back to the ways where it is common to do Yoga in class or at P.E. help yourself help others be the change and start to see how it becomes so much lighter just doing these simple steps. We have so many doors we can open by just opening our minds to different techniques. Our teachers need our help to get them inspired as well Yoga is not just great for movement and energy it is great for the body and soul.